Health and Wellness Service

Our Health and Wellness Service works with the Pain Management Team across Airedale, Wharfedale and Craven and provides an alternative way to manage your pain and reduce any prescribed medication.

We provide a wide range of complementary therapies which aim to support individuals with problems such as:

  • Pain management
  • Withdrawal symptoms
  • Cravings
  • Anxiety / Low mood / Depression
  • Sleep problems
  • Low energy levels

Self Help
One of the underlying philosophies of the Health and Wellness Service is that of self-help. We offer

  • Mindfulness approaches for Pain Managament
  • Relaxation and Visualisation techniques
  • Nutritional and Sleep advice
  • Activities such as Yoga
  • Self help techniques such as Aromatherapy oils, sleep and detox teas
  • Ear studs to help with cravings
  • Self-help manual consisting of a variety of self-help information

To access this service you need a referral from your G.P.

Airedale Voluntary Drug and Alcohol Agency trading as Project 6 is a registered charity number 1173006 and a company limited by guarantee and registered in England and Wales number 3430925