Our Health and Wellness Service works with the Pain Management Team across Airedale, Wharfedale and Craven and provides an alternative way to manage your pain and reduce any prescribed medication.
We provide a wide range of complementary therapies which aim to support individuals with problems such as:
- Pain management
- Withdrawal symptoms
- Anxiety / Low mood / Depression
- Sleep problems
- Low energy levels
One of the underlying philosophies of the Health and Wellness Service is that of self-help. We offer
- Mindfulness approaches for Pain Managament
- Relaxation and Visualisation techniques
- Nutritional and Sleep advice
- Activities such as Yoga
- Self help techniques such as Aromatherapy oils, sleep and detox teas
- Ear studs to help with cravings
- Self-help manual consisting of a variety of self-help information
To access this service you need a referral from your G.P.