Sheffield Activity

Selfcare Toolbox

When: Monday 14.30

Location: Zoom

Use imagination and creative ideas to develop strategies to cope with whatever life brings. Creating your own toolbox to store your items in one place in your time of need as an alternative to negative thoughts, feelings and behaviours. Using mindfulness techniques and creative writing from items that can be reused around the house. Incorporating a social space at the end.

Airedale Voluntary Drug and Alcohol Agency trading as Project 6 is a registered charity number 1173006 and a company limited by guarantee and registered in England and Wales number 3430925

Contact Us

Call Us: 0114 258 7553

Address: 

646 Abbeydale Rd, S7 2BB

Email: info@project6.org.uk

Office Opening Hours

Monday
9.00 AM - 5.00 PM
Tuesday
9.00 AM - 5.00 PM
Wednesday
9.00 AM - 5.00 PM
Thursday
9.00 AM - 5.00 PM
Friday
9.00 AM - 4.00 PM