Consider the following activities, do you think they are true or false in helping you have a healthy sleep?
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Question 1 of 6
1. Question
Doing household tasks before bed
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Question 2 of 6
2. Question
Smoking a cigarette before bed
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Question 3 of 6
3. Question
Having a bath before bed
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Question 4 of 6
4. Question
Having an alcoholic drink
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Question 5 of 6
5. Question
Watching TV in bed
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Question 6 of 6
6. Question
Having a meal before bed
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