Selfcare Toolbox

Selfcare Toolbox

When: Monday 14.30 Location: Zoom Use imagination and creative ideas to develop strategies to cope with whatever life brings. Creating your own toolbox to store your items in one place in your time of need as an alternative to negative thoughts, feelings and...
Women’s SMART

Women’s SMART

Monday 13.00 – 14.30 Via Zoom Women’s only SMART meeting. SMART (Self Management and Recovery Training) is a programme that provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol,...