Mind Matters

Mind Matters

When: Tuesday 11.00 Location: Zoom A safe space to talk about our mental health and wellbeing. Using structured worksheets focusing on key areas within our lives. Sharing our own experiences and explore relevant issues. Increasing awareness can help to normalise the...
SMART Online

SMART Online

Tuesday 18.00 – 19.30 Thursday 12.00 – 13.30 Saturday 10.30 – 12.00 Via Zoom SMART (Self Management and Recovery Training) is a programme that provides training and tools for people who want to change their problematic behaviour, including addiction...